david wilson 460m row
460
Meters
1:34.5
Time
1:42.7
Pace
37
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 35 |
July 22, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 460 | 1:42.7 | 323 | 1411 | 37 | 35 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 9 | 37 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 9 | 34 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 9 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 9 | 34 |
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Workout Graph
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