david wilson 2000m row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
121
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
July 25, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 29 | 149 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 133 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 | 141 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | 142 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 | 145 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 145 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 30 | 148 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 33 | 150 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 30 | 152 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 31 | 154 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 31 | 152 |
| 0:25.8 | 1,100m | 2:09.0 | 163 | 861 | 30 | 152 |
| 0:25.5 | 1,200m | 2:07.5 | 169 | 881 | 31 | 153 |
| 0:25.3 | 1,300m | 2:06.5 | 173 | 895 | 28 | 158 |
| 0:25.2 | 1,400m | 2:06.0 | 175 | 902 | 31 | 157 |
| 0:25.3 | 1,500m | 2:06.5 | 173 | 895 | 31 | 160 |
| 0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 31 | 159 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 28 | 155 |
| 0:28.0 | 1,800m | 2:20.0 | 128 | 738 | 28 | 153 |
| 0:29.9 | 1,900m | 2:29.5 | 105 | 660 | 24 | 145 |
| 0:31.8 | 2,000m | 2:39.0 | 87 | 599 | 21 | 135 |
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Workout Graph
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