david wilson v505m/2:00r...2 row
1,010m
Meters
3:07.8
Time
1:32.9
Pace
95
Calories
| Rest Distance | 584m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,594m |
| Overall Time | 7:07.8 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 24 |
August 15, 2020 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 1,010m | 1:32.9 | 436 | 1798 | 24 | |
| 1:33.4 | 505m | 1:32.4 | 443 | 1823 | 36 | |
| r: 2:00 | 344m | |||||
| 1:34.4 | 505m | 1:33.4 | 429 | 1775 | 35 | |
| r: 2:00 | 240m | |||||
| r584m |
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Workout Graph
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