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david wilson 10:00 row

2,379

Meters

10:00.0

Time

2:06.1

Pace

150

Calories

Average Watts175
Calories Per Hour900
Stroke Rate28

October 15, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,379 2:06.1 175 900 28
0:20.0 77 2:09.8 160 849 30
0:40.0 81 2:03.4 186 940 27
1:00.0 81 2:03.4 186 940 27
1:20.0 80 2:05.0 179 916 30
1:40.0 79 2:06.5 173 893 27
2:00.0 79 2:06.5 173 893 30
2:20.0 79 2:06.5 173 893 27
2:40.0 79 2:06.5 173 893 27
3:00.0 79 2:06.5 173 893 27
3:20.0 78 2:08.2 166 871 27
3:40.0 78 2:08.2 166 871 27
4:00.0 79 2:06.5 173 893 27
4:20.0 79 2:06.5 173 893 27
4:40.0 79 2:06.5 173 893 27
5:00.0 80 2:05.0 179 916 27
5:20.0 81 2:03.4 186 940 27
5:40.0 80 2:05.0 179 916 27
6:00.0 79 2:06.5 173 893 27
6:20.0 78 2:08.2 166 871 27
6:40.0 78 2:08.2 166 871 27
7:00.0 79 2:06.5 173 893 27
7:20.0 80 2:05.0 179 916 30
7:40.0 80 2:05.0 179 916 30
8:00.0 79 2:06.5 173 893 27
8:20.0 80 2:05.0 179 916 30
8:40.0 80 2:05.0 179 916 30
9:00.0 80 2:05.0 179 916 30
9:20.0 80 2:05.0 179 916 30
9:40.0 79 2:06.5 173 893 27
10:00.0 79 2:06.5 173 893 30

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Workout Graph

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