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david wilson 10:00 row

2,238

Meters

10:00.0

Time

2:14.0

Pace

133

Calories

Average Watts145
Calories Per Hour800
Stroke Rate28

October 21, 2020 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,238 2:14.0 145 800 133 28
0:20.0 74 2:15.1 142 788 4 27
0:40.0 78 2:08.2 166 871 5 27
1:00.0 77 2:09.8 160 849 5 27
1:20.0 76 2:11.5 154 828 5 27
1:40.0 76 2:11.5 154 828 5 30
2:00.0 75 2:13.3 148 808 4 27
2:20.0 74 2:15.1 142 788 4 27
2:40.0 74 2:15.1 142 788 4 30
3:00.0 74 2:15.1 142 788 4 27
3:20.0 74 2:15.1 142 788 4 27
3:40.0 75 2:13.3 148 808 4 30
4:00.0 74 2:15.1 142 788 4 27
4:20.0 75 2:13.3 148 808 4 30
4:40.0 75 2:13.3 148 808 4 27
5:00.0 75 2:13.3 148 808 4 30
5:20.0 75 2:13.3 148 808 4 27
5:40.0 75 2:13.3 148 808 4 27
6:00.0 75 2:13.3 148 808 4 30
6:20.0 74 2:15.1 142 788 4 30
6:40.0 74 2:15.1 142 788 4 27
7:00.0 74 2:15.1 142 788 4 30
7:20.0 73 2:16.9 136 768 4 27
7:40.0 74 2:15.1 142 788 4 30
8:00.0 73 2:16.9 136 768 4 27
8:20.0 74 2:15.1 142 788 4 30
8:40.0 73 2:16.9 136 768 4 30
9:00.0 73 2:16.9 136 768 4 27
9:20.0 74 2:15.1 142 788 4 30
9:40.0 74 2:15.1 142 788 4 27
10:00.0 75 2:13.3 148 808 4 30

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Workout Graph

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