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david wilson 2500m row

2,500m

Meters

10:03.6

Time

2:00.7

Pace

165

Calories

Average Watts199
Calories Per Hour984
Stroke Rate32

October 23, 2020 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.6 2,500m 2:00.7 199 984 32
0:25.5 100m 2:07.5 169 881 28
0:24.3 200m 2:01.5 195 971 30
0:24.4 300m 2:02.0 193 963 30
0:24.4 400m 2:02.0 193 963 30
0:24.4 500m 2:02.0 193 963 32
0:24.5 600m 2:02.5 190 955 32
0:24.7 700m 2:03.5 186 939 29
0:24.6 800m 2:03.0 188 947 32
0:24.7 900m 2:03.5 186 939 32
0:24.8 1,000m 2:04.0 184 931 31
0:24.9 1,100m 2:04.5 181 924 31
0:24.8 1,200m 2:04.0 184 931 34
0:24.5 1,300m 2:02.5 190 955 32
0:24.6 1,400m 2:03.0 188 947 32
0:24.7 1,500m 2:03.5 186 939 32
0:24.6 1,600m 2:03.0 188 947 34
0:24.3 1,700m 2:01.5 195 971 32
0:24.2 1,800m 2:01.0 198 979 32
0:24.2 1,900m 2:01.0 198 979 32
0:24.3 2,000m 2:01.5 195 971 32
0:24.0 2,100m 2:00.0 203 997 32
0:22.1 2,200m 1:50.5 259 1192 30
0:21.3 2,300m 1:46.5 290 1297 34
0:22.5 2,400m 1:52.5 246 1146 32
0:23.3 2,500m 1:56.5 221 1061 31

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Workout Graph

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