david wilson 6x0:45/1:30r row
1,484m
Meters
4:30.0
Time
1:30.9
Pace
138
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,192m |
| Overall Time | 13:30.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1900 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 112 |
November 27, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,484m | 1:30.9 | 465 | 1900 | 32 | |
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 32 | |
| 0:45.0 | 249m | 1:30.3 | 474 | 1932 | 32 | |
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 32 | |
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 32 | |
| 0:45.0 | 247m | 1:31.0 | 463 | 1893 | 32 | |
| 0:45.0 | 244m | 1:32.2 | 446 | 1836 | 32 | |
| r708m |
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