david wilson 8x8:00/1:30r row
16,030m
Meters
1:04:00.0
Time
1:59.7
Pace
1066
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,114m |
| Overall Time | 1:16:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 115 |
December 07, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 16,030m | 1:59.7 | 204 | 1001 | 20 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 20 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 20 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 20 | |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 20 | |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 | |
| r84m |
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Workout Graph
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