david wilson v4:00/r...4 row
2,629m
Meters
10:00.0
Time
1:54.1
Pace
185
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,629m |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
December 20, 2020 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 25 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 22 | |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | |
| r0m |
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Workout Graph
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