david wilson 21097m row

21,097

Meters

1:33:24.2

Time

2:12.8

Pace

1267

Calories

Average Watts149
Calories Per Hour814
Stroke Rate23

December 22, 2020 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:24.2 21,097 2:12.8 149 814 1267 23
3:19.3 800 2:04.5 181 923 51 17
3:19.1 1,600 2:04.4 182 925 51 18
3:18.3 2,400 2:03.9 184 932 51 18
3:18.2 3,200 2:03.8 184 933 51 18
3:19.3 4,000 2:04.5 181 923 51 19
3:18.8 4,800 2:04.2 182 927 51 19
3:18.8 5,600 2:04.2 182 927 51 18
3:17.9 6,400 2:03.6 185 936 51 18
3:18.5 7,200 2:04.0 183 930 51 18
3:17.5 8,000 2:03.4 186 940 52 18
3:18.5 8,800 2:04.0 183 930 51 18
3:17.7 9,600 2:03.5 186 938 52 18
3:17.0 10,400 2:03.1 188 945 52 18
3:17.1 11,200 2:03.1 187 944 52 19
3:18.4 12,000 2:04.0 184 931 51 18
3:23.1 12,800 2:06.9 171 888 50 22
8:42.8 13,600 5:26.7 10 334 49 11
3:11.4 14,400 1:59.6 204 1003 53 33
3:21.2 15,200 2:05.7 176 905 51 33
3:17.8 16,000 2:03.6 185 937 52 32
3:28.1 16,800 2:10.0 159 847 49 31
3:28.6 17,600 2:10.3 158 843 49 31
3:29.1 18,400 2:10.6 157 839 49 30
3:29.0 19,200 2:10.6 157 840 49 30
3:25.8 20,000 2:08.6 164 866 50 30
1:15.7 20,800 0:47.3 3305 11673 6 30

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Workout Graph

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