david wilson 6x1800m/1:30r row
10,800m
Meters
43:33.9
Time
2:01.0
Pace
709
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,905m |
| Overall Time | 52:33.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 110 |
December 29, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 10,800m | 2:01.0 | 197 | 979 | 20 | |
| 7:15.5 | 1,800m | 2:00.9 | 198 | 980 | 20 | |
| 7:15.5 | 1,800m | 2:00.9 | 198 | 980 | 20 | |
| 7:15.5 | 1,800m | 2:00.9 | 198 | 980 | 20 | |
| 7:15.4 | 1,800m | 2:00.9 | 198 | 980 | 20 | |
| 7:16.3 | 1,800m | 2:01.1 | 197 | 976 | 20 | |
| 7:15.6 | 1,800m | 2:01.0 | 198 | 979 | 20 | |
| r105m |
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Workout Graph
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