david wilson 2x6000m/3:00r row
12,000m
Meters
49:31.2
Time
2:03.8
Pace
770
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,022m |
| Overall Time | 55:31.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 114 |
January 08, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 12,000m | 2:03.8 | 184 | 934 | 18 | |
| 24:45.4 | 6,000m | 2:03.7 | 185 | 935 | 18 | |
| 24:45.9 | 6,000m | 2:03.8 | 184 | 934 | 18 | |
| r22m |
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Workout Graph
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