david wilson 3x2000m/1:00r row
6,000
Meters
24:10.2
Time
2:00.8
Pace
394
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 27:10.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 111 |
January 11, 2021 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 6,000 | 2:00.8 | 198 | 982 | 20 | |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 20 | |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 20 | |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 20 | |
| r25 |
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Workout Graph
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