david wilson 2x2000m/1:00r row
4,000m
Meters
16:07.6
Time
2:00.9
Pace
262
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 18:07.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 111 |
January 11, 2021 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 4,000m | 2:00.9 | 198 | 980 | 20 | |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 20 | |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 20 | |
| r18m |
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Workout Graph
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