david wilson v5:00/1:30r...2 row
1,895m
Meters
7:00.0
Time
1:50.8
Pace
137
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,947m |
| Overall Time | 8:30.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 111 |
January 12, 2021 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,895m | 1:50.8 | 257 | 1185 | 25 | |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 | |
| r: 1:30 | 52m | |||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 26 | |
| r52m |
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Workout Graph
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