david wilson 6x1500m/1:00r row
9,000m
Meters
36:47.9
Time
2:02.6
Pace
582
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,033m |
| Overall Time | 42:47.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 115 |
January 25, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.9 | 9,000m | 2:02.6 | 190 | 952 | 18 | |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 18 | |
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 18 | |
| 6:07.5 | 1,500m | 2:02.5 | 190 | 955 | 18 | |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 18 | |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 18 | |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 18 | |
| r33m |
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Workout Graph
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