david wilson 2x750m/3:00r row
1,500m
Meters
5:07.4
Time
1:42.4
Pace
120
Calories
168
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 11:07.4 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 116 |
February 24, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,500m | 1:42.4 | 325 | 1419 | 34 | 168 |
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 35 | 165 |
| 2:34.9 | 750m | 1:43.2 | 318 | 1393 | 33 | 171 |
| r28m |
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Workout Graph
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