david wilson 2x5000m/2:30r row
10,000m
Meters
41:05.1
Time
2:03.2
Pace
645
Calories
162
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 46:05.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 112 |
February 27, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 18 | 162 |
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 18 | 156 |
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 18 | 168 |
| r24m |
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Workout Graph
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