david wilson 1000m row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
89
Calories
177
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
March 10, 2021 14:15:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 35 | 177 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 | 155 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 168 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 176 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 | 180 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 | 182 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 34 | 183 |
| 0:19.3 | 700m | 1:36.5 | 389 | 1640 | 31 | 182 |
| 0:18.6 | 800m | 1:33.0 | 435 | 1797 | 35 | 182 |
| 0:18.6 | 900m | 1:33.0 | 435 | 1797 | 35 | 182 |
| 0:18.4 | 1,000m | 1:32.0 | 449 | 1846 | 39 | 182 |
2020 Indoor Sprints