david wilson 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 109 |
March 18, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 20 | 169 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 152 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 165 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 22 | 179 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 178 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 174 |
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Workout Graph
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