david wilson 5x1800m/1:00r row
9,000m
Meters
36:47.3
Time
2:02.6
Pace
582
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,068m |
| Overall Time | 41:47.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 662 |
| Drag Factor | 106 |
March 22, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 9,000m | 2:02.6 | 190 | 953 | 18 | |
| 7:21.3 | 1,800m | 2:02.5 | 190 | 953 | 18 | |
| 7:22.6 | 1,800m | 2:02.9 | 188 | 948 | 18 | |
| 7:20.6 | 1,800m | 2:02.3 | 191 | 957 | 18 | |
| 7:20.8 | 1,800m | 2:02.4 | 191 | 956 | 18 | |
| 7:21.9 | 1,800m | 2:02.7 | 189 | 951 | 18 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.