david wilson v8000m/3:00r...2 row
8,500m
Meters
34:19.5
Time
2:01.1
Pace
563
Calories
178
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,520m |
| Overall Time | 37:19.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 109 |
March 26, 2021 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:19.5 | 8,500m | 2:01.1 | 197 | 977 | 24 | 178 | |
| 32:45.8 | 8,000m | 2:02.8 | 189 | 949 | 18 | 167 | |
| r: 3:00 | 20m | ||||||
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 30 | 189 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.