david wilson 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 109 |
March 28, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 22 | 169 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 153 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 | 164 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 178 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 | 178 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | 176 |
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Workout Graph
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