david wilson v30:00/3:00r...2 row
7,818m
Meters
31:32.1
Time
2:01.0
Pace
521
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,818m |
| Overall Time | 34:32.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 111 |
April 04, 2021 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.1 | 7,818m | 2:01.0 | 198 | 979 | 25 | |
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 18 | |
| r: 3:00 | 0m | |||||
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 32 | |
| r0m |
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Workout Graph
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