david wilson v8000m/3:00r...2 row
8,500m
Meters
34:11.4
Time
2:00.6
Pace
566
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,522m |
| Overall Time | 37:11.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 140 |
April 10, 2021 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.4 | 8,500m | 2:00.6 | 199 | 985 | 25 | |
| 32:39.0 | 8,000m | 2:02.4 | 191 | 956 | 18 | |
| r: 3:00 | 22m | |||||
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 32 | |
| r22m |
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Workout Graph
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