david wilson v30:00/3:00r...2 row
8,061m
Meters
31:30.0
Time
1:57.2
Pace
555
Calories
183
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,078m |
| Overall Time | 34:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 123 |
April 07, 2021 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:30.0 | 8,061m | 1:57.2 | 217 | 1047 | 27 | 183 | |
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 20 | 176 | |
| r: 3:00 | 17m | ||||||
| 1:30.0 | 487m | 1:32.4 | 444 | 1826 | 33 | 189 | |
| r17m |
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Workout Graph
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