david wilson 6x1600m/1:00r row
9,600m
Meters
38:50.3
Time
2:01.3
Pace
628
Calories
168
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,706m |
| Overall Time | 44:50.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 121 |
April 14, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.3 | 9,600m | 2:01.3 | 196 | 973 | 18 | 168 |
| 6:28.6 | 1,600m | 2:01.4 | 195 | 972 | 18 | 158 |
| 6:28.0 | 1,600m | 2:01.2 | 196 | 975 | 18 | 164 |
| 6:29.6 | 1,600m | 2:01.7 | 194 | 967 | 18 | 167 |
| 6:27.8 | 1,600m | 2:01.1 | 197 | 976 | 18 | 172 |
| 6:28.4 | 1,600m | 2:01.3 | 196 | 973 | 18 | 173 |
| 6:28.0 | 1,600m | 2:01.2 | 196 | 975 | 18 | 176 |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.