david wilson 3x2000m/4:00r row
6,000m
Meters
22:15.5
Time
1:51.2
Pace
435
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 34:15.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 103 |
April 19, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 6,000m | 1:51.2 | 254 | 1173 | 32 | |
| 7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 33 | |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 32 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 30 | |
| r36m |
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Workout Graph
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