david wilson 1x5555m/1:30r row
5,555m
Meters
22:43.9
Time
2:02.7
Pace
360
Calories
175
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 5,570m |
Overall Time | 24:13.9 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
Stroke Count | 413 |
Drag Factor | 112 |
May 05, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:43.9 | 5,555m | 2:02.7 | 189 | 951 | 18 | 175 |
22:43.9 | 5,555m | 2:02.7 | 189 | 951 | 18 | 175 |
r15m |
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Workout Graph
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