david wilson 4x2000m/2:00r row
8,000
Meters
33:03.0
Time
2:03.9
Pace
512
Calories
164
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,057 |
| Overall Time | 41:03.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 109 |
May 07, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.0 | 8,000 | 2:03.9 | 184 | 932 | 18 | 164 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 18 | 154 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 18 | 166 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 18 | 166 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 18 | 170 |
| r57 |
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Workout Graph
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