david wilson 3x2500m/2:00r row
7,500m
Meters
30:36.8
Time
2:02.4
Pace
486
Calories
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,545m |
| Overall Time | 36:36.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 95 |
May 10, 2021 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.8 | 7,500m | 2:02.4 | 191 | 956 | 20 | |
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 20 | |
| 10:11.3 | 2,500m | 2:02.2 | 192 | 959 | 20 | |
| 10:15.8 | 2,500m | 2:03.1 | 187 | 944 | 20 | |
| r1,045m |
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Workout Graph
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