david wilson 4x2250m/2:00r row
9,000m
Meters
37:12.4
Time
2:04.0
Pace
575
Calories
166
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,047m |
| Overall Time | 45:12.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 108 |
May 13, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.4 | 9,000m | 2:04.0 | 183 | 931 | 18 | 166 |
| 9:20.1 | 2,250m | 2:04.4 | 182 | 924 | 18 | 155 |
| 9:16.9 | 2,250m | 2:03.7 | 185 | 935 | 18 | 161 |
| 9:19.4 | 2,250m | 2:04.3 | 182 | 927 | 18 | 168 |
| 9:16.1 | 2,250m | 2:03.5 | 185 | 938 | 18 | 178 |
| r47m |
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Workout Graph
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