david wilson 5x2000m/1:30r row
10,000m
Meters
40:06.1
Time
2:00.3
Pace
660
Calories
172
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,153m |
| Overall Time | 47:36.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 110 |
May 15, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,000m | 2:00.3 | 201 | 991 | 20 | 172 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 20 | 159 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 167 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 172 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 20 | 176 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 20 | 184 |
| r153m |
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Workout Graph
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