david wilson 6x1500m/2:00r row
9,000m
Meters
35:32.1
Time
1:58.4
Pace
606
Calories
171
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,157m |
| Overall Time | 47:32.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 111 |
May 17, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.1 | 9,000m | 1:58.4 | 211 | 1024 | 22 | 171 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 22 | 158 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 22 | 165 |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 22 | 171 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 22 | 174 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 22 | 178 |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 22 | 180 |
| r157m |
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Workout Graph
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