david wilson 3x3000m/1:45r row
9,000m
Meters
37:07.3
Time
2:03.7
Pace
578
Calories
161
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 9,044m |
| Overall Time | 42:22.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 674 |
May 26, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.3 | 9,000m | 2:03.7 | 185 | 935 | 18 | 161 |
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 18 | 154 |
| 12:23.5 | 3,000m | 2:03.9 | 184 | 933 | 18 | 162 |
| 12:22.0 | 3,000m | 2:03.6 | 185 | 936 | 18 | 167 |
| r44m |
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Workout Graph
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