david wilson 2x4444m/2:00r row
8,888m
Meters
36:34.5
Time
2:03.4
Pace
572
Calories
177
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,906m |
| Overall Time | 40:34.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 105 |
June 07, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.5 | 8,888m | 2:03.4 | 186 | 940 | 18 | 177 |
| 18:13.2 | 4,444m | 2:02.9 | 188 | 947 | 18 | 169 |
| 18:21.3 | 4,444m | 2:03.9 | 184 | 933 | 18 | 184 |
| r18m |
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Workout Graph
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