david wilson v8:00/2:02r...5 row
8,147m
Meters
32:00.0
Time
1:57.8
Pace
551
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 8,195m |
| Overall Time | 42:05.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 94 |
June 11, 2021 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,147m | 1:57.8 | 214 | 1036 | 25 | |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 24 | |
| r: 2:02 | 19m | |||||
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | |
| r: 3:01 | 9m | |||||
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 24 | |
| r: 2:01 | 9m | |||||
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | |
| r: 3:01 | 11m | |||||
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 24 | |
| r48m |
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Workout Graph
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