david wilson 3x3000m/2:00r row
9,000m
Meters
35:49.0
Time
1:59.3
Pace
600
Calories
177
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,032m |
| Overall Time | 41:49.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 104 |
June 15, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.0 | 9,000m | 1:59.3 | 206 | 1007 | 20 | 177 |
| 11:55.8 | 3,000m | 1:59.3 | 206 | 1009 | 20 | 164 |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 20 | 180 |
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 20 | 187 |
| r32m |
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Workout Graph
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