david wilson v10:00/3:00r...6 row
8,331m
Meters
33:00.0
Time
1:58.8
Pace
564
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,412m |
| Overall Time | 48:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 95 |
June 21, 2021 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,331m | 1:58.8 | 209 | 1017 | 27 | |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 20 | |
| r: 3:00 | 20m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 34 | |
| r: 3:00 | 20m | |||||
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 20 | |
| r: 3:00 | 8m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| r: 3:00 | 22m | |||||
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | |
| r: 3:00 | 11m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.