david wilson 3x2000m/2:00r row
6,000m
Meters
24:27.4
Time
2:02.2
Pace
390
Calories
163
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 30:27.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 103 |
July 11, 2021 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 6,000m | 2:02.2 | 191 | 958 | 18 | 163 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 18 | 156 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 18 | 163 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 18 | 171 |
| r23m |
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Workout Graph
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