david wilson 2x11:00/2:00r row
5,503m
Meters
22:00.0
Time
1:59.9
Pace
370
Calories
171
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,548m |
| Overall Time | 26:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 97 |
July 23, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,503m | 1:59.9 | 203 | 998 | 20 | 171 |
| 11:00.0 | 2,764m | 1:59.3 | 206 | 1007 | 20 | 162 |
| 11:00.0 | 2,740m | 2:00.4 | 200 | 989 | 19 | 180 |
| r45m |
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Workout Graph
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