david wilson 1x10:00/2:00r row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
157
Heart Rate
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,711m |
| Overall Time | 12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 107 |
August 09, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | 157 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 157 |
| r1,290m |
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Workout Graph
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