david wilson 3x8:00/2:00r SkiErg
5,366m
Meters
24:00.0
Time
2:14.1
Pace
318
Calories
183
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,444m |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 775 |
| Drag Factor | 51 |
September 12, 2021 19:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,366m | 2:14.1 | 145 | 798 | 32 | 183 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 32 | |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 32 | 177 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 32 | 189 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.