david wilson v0:20/2:00r...2 SkiErg
1,066m
Meters
4:32.9
Time
2:08.0
Pace
65
Calories
179
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,082m |
| Overall Time | 6:32.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 70 |
September 17, 2021 12:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:32.9 | 1,066m | 2:08.0 | 167 | 874 | 38 | 179 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 36 | 162 | |
| r: 2:00 | 16m | ||||||
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 40 | 195 | |
| r16m |
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Workout Graph
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