david wilson 3x2000m/2:30r SkiErg
6,000m
Meters
26:44.7
Time
2:13.7
Pace
357
Calories
183
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,056m |
| Overall Time | 34:14.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 859 |
| Drag Factor | 69 |
September 18, 2021 11:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.7 | 6,000m | 2:13.7 | 146 | 803 | 32 | 183 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 32 | 174 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 32 | 185 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 32 | 189 |
| r56m |
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Workout Graph
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