david wilson 3x2000m/2:30r SkiErg
6,000m
Meters
26:34.3
Time
2:12.8
Pace
359
Calories
173
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,062m |
| Overall Time | 34:04.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 62 |
September 25, 2021 18:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.3 | 6,000m | 2:12.8 | 149 | 813 | 32 | 173 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 32 | 166 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 32 | 174 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 32 | 179 |
| r62m |
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Workout Graph
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