david wilson v3000m/2:00r...3 SkiErg
6,000m
Meters
26:14.9
Time
2:11.2
Pace
363
Calories
180
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 30:14.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 60 |
September 26, 2021 17:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:14.9 | 6,000m | 2:11.2 | 155 | 832 | 36 | 180 | |
| 13:21.6 | 3,000m | 2:13.6 | 147 | 805 | 32 | 170 | |
| r: 2:00 | 19m | ||||||
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 36 | 183 | |
| r: 2:00 | 16m | ||||||
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 40 | 188 | |
| r35m |
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Workout Graph
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