david wilson 688m row
688m
Meters
2:21.3
Time
1:42.6
Pace
55
Calories
146
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 107 |
October 09, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 688m | 1:42.6 | 323 | 1412 | 33 | 146 |
| 0:23.7 | 125m | 1:34.8 | 411 | 1713 | 41 | 154 |
| 0:24.1 | 250m | 1:36.4 | 391 | 1644 | 35 | 173 |
| 0:24.3 | 375m | 1:37.2 | 381 | 1611 | 35 | 181 |
| 0:24.6 | 500m | 1:38.4 | 367 | 1564 | 32 | 185 |
| 0:24.6 | 625m | 1:38.4 | 367 | 1564 | 34 | 186 |
| 0:15.3 | 688m | 2:01.4 | 195 | 972 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.