david wilson 4x1500m/2:30r SkiErg
6,000m
Meters
26:29.5
Time
2:12.4
Pace
360
Calories
174
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 36:29.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 848 |
| Drag Factor | 62 |
October 16, 2021 21:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.5 | 6,000m | 2:12.4 | 151 | 818 | 32 | 174 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 32 | 154 |
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 32 | 175 |
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 32 | 179 |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 32 | 186 |
| r58m |
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Workout Graph
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