david wilson 5x1250m/2:00r SkiErg
6,250m
Meters
26:34.3
Time
2:07.5
Pace
389
Calories
189
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,390m |
| Overall Time | 36:34.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 902 |
| Drag Factor | 67 |
October 31, 2021 13:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.3 | 6,250m | 2:07.5 | 169 | 880 | 34 | 189 |
| 5:19.5 | 1,250m | 2:07.8 | 168 | 877 | 34 | 175 |
| 5:18.3 | 1,250m | 2:07.3 | 170 | 883 | 34 | 188 |
| 5:18.5 | 1,250m | 2:07.4 | 169 | 882 | 34 | 192 |
| 5:18.8 | 1,250m | 2:07.5 | 169 | 880 | 34 | 194 |
| 5:19.2 | 1,250m | 2:07.6 | 168 | 878 | 34 | 198 |
| r140m |
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Workout Graph
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